Nowadays, using laxatives to loose weight is a dangerous work around to healthy dieting in order to slim down. The people using laxatives as an alternative for weight loss are facing risks that shouldn't be ignored.
How laxatives work
Regular bowel movements due to laxatives often give individuals a false sense of being cleansed. Even though a fast weight loss might be achieved by using laxatives, the lost pounds will be quickly recovered.
For that reason, laxatives are not the perfect method to slim down. In addition, people using laxatives can experiment unhealthy side effects as laxatives disturb the body electrolyte levels and also cause a loss of nutrients and calories. Furthermore, laxative use causes decline of important electrolytes like calcium, potassium, and sodium. A long term electrolyte imbalance may lead to an electrolyte illness. A few of the symptoms might include mood changes, muscle fatigue, cramping and irregular pulse.
Keep on reading to know more about the undesirable consequences of losing weight based on laxatives.
Stomach Cramps
Laxatives can cause stomach cramps that are debilitating. For that reason, it is necessary to select a mild laxative that expressly states that doesn't cause cramps.
Nausea
Laxatives can cause nausea in some individuals, an unpleasant feeling suffered by many individuals after taking a laxative for a period of time.
Diarrhea
Diarrhea is a very common complication of laxative use. Long therm diarrhea creates a reduction of body water which may lead to dehydration, an unwanted scenario that is life threatening. Dehydration can also cause cause blurry vision, weakness, fainting and kidney damage.
Rectal bleeding
Rectal bleeding can be caused by laxative use. This can be a complication of regular bowel movements or diarrhea.
Fainting
Fainting can also be produced by the use of laxatives. This usually occurs when someone becomes quite feeble after dehydration and diarrhea.
Dizziness
Dizziness can also be caused by laxative use. Once again, this side effect is typically due to dehydration.
In summary, repetitive use of laxatives as a way of losing weight is a dangerous habit that may lead to some decline in the normal functioning of our bodies resulting in the health problems as the ones previously described.
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